Ingrediants

• 200g kale
• Sunflower oil
  
• Salt
• Pepper
• Spices

Method

• Drizzle oil onto kale in a shallow oven tray
• Add generous amounts of salt, pepper, and chosen spices
• Massage oil and seasoning into the kale
• Bake at 220• for 15 minutes
• Enjoy with soup, dahl, or fried rice